About the Author

Rita Heikenfeld

Starting with the most important, I'm a wife, mom, grandma, aunt and sister to a very large family. My own family includes husband Frank, 3 grown sons and, to date, 11 grandchildren. We live on a little patch of heaven outside of Batavia, Ohio where we raise produce and herbs, and chickens for eggs. We heat with wood that we gather. Professionally, I've had numerous "careers". I'm an herbalist, educator, media personality, speaker, journalist and author. I've published books on kids & adults nutrition, gifts from the kitchen and garden, and herbs. My website abouteating.com reaches people who share their tips, thoughts, recipes and memories. My philosophy is simple. I have a deep faith and believe in the law of abundance: share your talents, encourage others. I love writing for the Countryside group and it's fun to see so many like-minded folks sharing my vision!
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Articles by Rita Heikenfeld

Chicken Enchilada Recipes

Chicken enchiladas top the list of family favorites. Add in sides of Mexican rice and spicy black beans and you’ve got a complete meal.

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Chickpea and Egg Curry, Fragrant Rice, and Aquafaba
October 1, 2021 · · Eggs & Meat

This quick meal evokes warm, spicy aromas as the curry cooks. This chickpea and egg curry is easy to make, even for a new cook.

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Chicken Shawarma
July 23, 2021 · · Eggs & Meat

Learn how to make a delicious chicken shawarma in multiple ways with a variety of different accompaniments.

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Brunch Egg Casserole
February 26, 2021 · · Eggs & Meat

Prepare a simple egg and sausage casserole the night before and pop it in the oven about an hour before eating.

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Simple Crêpe Recipe
October 18, 2020 · · Eggs & Meat

Learn how to prepare a simple crêpe recipe with both sweet and savory filling options that are perfect for any occasion.

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Blender Banana Bread Recipe
July 2, 2020 · · Eggs & Meat, Recipes

If you have a few overripe bananas on your counter, blender banana bread and banana pudding are two of the most popular and requested recipes.

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Butter Chicken and Masala
June 10, 2020 · · Eggs & Meat

Butter chicken has a spicy kick to it, but it’s not too hot. This colorful dish literally bursts with flavor.

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Puffed Dutch Baby Pancake
February 25, 2020 · · Eggs & Meat, Recipes

Learn how to make a delicious puffed dutch baby pancakes that are perfect as a sweet treat or a savory snack.

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Halal Chicken and Rice Recipe
February 25, 2020 · · Eggs & Meat, Recipes

There aren’t a lot of recipes that are extremely involved that I’m willing to cook. But this recipe, Halal chicken, is worth the effort.

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Chicken Marsala: Make It Tonight!
March 13, 2019 · · Eggs & Meat

Served on a bed of pasta with a side of steamed broccoli, chicken Marsala became my new favorite poultry dish.

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